Have you noticed all this focus on the perfect habits of successful people as if the cause for their success can be summed up as a daily 8 hr sleep, 30 min exercise, and 30 min reflection time? But it’s not real. New Years Eve, Christmas Day, birthdays… we’re pretty good at celebrating important occasions. In between…Read More Is a good life and a successful one compatible?
Burnout is the worst. There is nothing quite like it. You go from performing at 100% to less than 50% and there is nothing you can do to boost your output. Not even caffeine helps. I remember the first time I experienced burnout. We had just attended a trade show in Toronto. The months prior…Read More Burnout kills. 7 simple ways to overcome burnout learned from personal experience!